A new season always brings a sense of possibility. Whether it’s the start of a new month, a shift in routine, or simply a fresh week ahead, we’re reminded that new beginnings aren’t limited to January.

As the sun lingers a little longer in the sky and the days stretch out before us, summer brings the perfect opportunity to pause, reset, and reconnect with yourself.

Losing my gran felt like losing the sun, as if the warmth had been drained from the world and I was left to navigate a fog that wouldn’t lift. She was more than a grandmother. She was my anchor, my cheerleader, my safe place.

Grief is one of the most personal and profound journeys we ever walk. Whether it's the loss of a loved one, a relationship, a pet, or even a life we thought we would have, grief touches us deeply.